Nutrition Challenge for Week Two!
Are you ready for the big challenge for week #2? Click on the comments to find out what it is!
posted by Registered Dietitian @ 8:28 AM
6 Comments
Health Challenge 2007
Welcome to Nutrition Challenge 2007! This is a fun, interactive 10 week challenge designed by Registered Dietitians to help you improve your eating and exercise habits with a group of people!!! There will be weekly challenges and games to keep the competition interesting!
Saturday, June 09, 2007
Contributors
Previous Posts
- Reflection Question- Week 1
- Questions
- Week 1 Podcast!
- Welcome to Week 1 of the Nutrition Challenge
- Week 1 Recipe
- Nutrition Challenge Rules
Subscribe to
Comments [Atom]
6 Comments:
Now that we have the tracking and points system down……. it’s time to have some fun! Week #2 Challenge: How many servings of fruits and vegetables can you eat? Whoever eats the most servings of fruits and vegetables will win 10 bonus points, and a really cool prize!! Remember to listen to week 2’s podcast posted at the beginning of the week to find out what this week’s prize is and to hear additional tips about fruits and vegetables. Remember that each serving of fruits and veggies count as ONE point- remember to track fruits and a carb choice as well….but veggies are more like ‘free foods’ so eat up!
BRING IT FOLKS! I will average over 5 servings of this stuff a day. Let's see who can kick that one up a notch. Boo ya!
Good Luck Josh...I did the challenge last time Julie did it, and it is going to take a little more than 5 servings/day to win! Go ahead and try though! ;-)
Where's the chatter? Any number of servings for fruits and veggies some puts down on here I will one up. Let's go people, who wants to step in the ring with me?
Um, yeah I can totally eat 7 a day, no problem. What do you have to say to that?
Oh snap...I've bumped mine up to 8...Bring it!
Post a Comment
Subscribe to Post Comments [Atom]
<< Home